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This meditation is built on the idea of trance identification with a future idealised, or present higher realized, self. Deep Trance Identification is a concept derived from the fields of NLP and hypnosis, but has its origins in shamanism, spiritual and religious practices of all kinds. Shamanic practices of identification with spirit beings and [...]

You take care of the kids, your job, spend time as a family, but what do you do to take care of your relationship? All too often, couples spend most of their energy on everything BUT each other. Unfortunately, all these distractions can take a toll on the partnership and a type of disconnection [...]